Work Life Fit

Hi. I'm Jo Berman (previously Kyne), and I am a Personal Trainer in Ascot, Berkshire. I've ten years experience in fitness, and absolutely love it!

If you are looking to get fitter, stronger, healthier...more flexible, or recovering from an injury, then I'd love to help. Browse my site, have a read, and give me a call...

60% of Playtex employees reduced their blood pressure and cholesterol.

Х 1:1 small groups Х REPS LEVEL 3 Х Personal Training Х Fully insured Х Kickboxing Х Core Stability Х Weight Loss Х Kettlebell sessions Х Freestyle Fitness Yoga Х strength training Х event training Х corrective exercise Х beautiful private studio Х USANA Distributor Хаexceptional high quality nutritionals and foods

Work Like Fit in association with Zest4Life